Anxiety is a common emotional experience that can affect people of all ages and backgrounds. While there are various approaches to managing anxiety, one technique that has gained popularity is "tapping," specifically known as Emotional Freedom Techniques (EFT). Tapping involves gently tapping on specific points of the body while focusing on the anx
Intermittent Explosive Disorder (IED) is a psychiatric condition characterized by recurrent and intense episodes of impulsive aggression, often resulting in verbal or physical harm to others or property. People with IED experience a loss of control during these outbursts and may feel a sense of relief or satisfaction after releasing their anger. Th
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by symptoms of inattention, hyperactivity, and impulsivity. Inattentive ADHD, formerly known as ADHD predominantly inattentive type, is one of the three subtypes of ADHD. Individuals with inattentive ADHD primarily struggle with attention difficulties, m
Hyperarousal is a state of increased alertness and responsiveness to stimuli. It is a natural physiological response that prepares the body to react to potential threats. While hyperarousal can be beneficial in certain situations, such as during emergencies, chronic or excessive hyperarousal can become problematic and impact a
Barbiturates are a class of drugs that act as central nervous system depressants, primarily functioning as sedatives. They have a long history of medical use and were once widely prescribed for various conditions, such as anxiety, insomnia, and epilepsy. While their use has declined over the years due to the emergence of safer alternatives, barbitu